CrossFit Locus

Strength & Conditioning in the Hills, Sydney

CrossFit Locus is a strength and conditioning facility located in Castle Hill, Sydney.

CrossFit Locus is committed to achieving a higher level of fitness by incorporating olympic weightlifting, powerlifting, gymnastics, athletics and metabolic conditioning for any individual. We train for strength, endurance, speed, power, stamina and more in a fun and supportive group atmosphere. The CrossFit method of training is designed for sports people, athletes, police, paramedics, firemen, armed forces or anyone looking for something more than their commercial gym. From teens to desk jockeys to grandmothers, everyone can do CrossFit.

CLASS TIMES ARE:

MONDAY, TUESDAY & THURSDAY
6AM, 7AM, 9:30AM, 5PM & 6PM

WEDNESDAY
6AM, 11AM, 5PM & 6PM

FRIDAY
6AM, 11AM 5PM

SATURDAY 9AM

Classes run for one hour. Come in 10 minutes earlier to meet the Head Coach James Mann and have any of your questions answered.

Come along and try us out! First visit is free.

Category:
Sports/recreation/activities